por Luna Miller | May 28, 2023 | Cooking and Recipes
If there’s one thing we all want, it’s to be healthy. However, with so many different diets out there, it can be hard to determine what «healthy» even means anymore. Some diets cut out entire food groups while others ask you to consume nothing but celery...
por Luna Miller | May 28, 2023 | Cooking and Recipes
The Rise of Dairy-Free Diets There has been a significant rise in popularity of dairy-free or lactose-free diets in recent years. From almond milk lattes to cashew cheese, there are now many delicious alternatives to traditional dairy products. Going lactose-free can...
por Luna Miller | May 28, 2023 | Cooking and Recipes
Our diet plays a more significant role in our health than we give it credit for. Even with a hectic schedule, there are still ways to squeeze in healthy food into your diet. Luckily, nutrient-rich foods can not only improve our health, but they can also be delicious....
por Luna Miller | May 28, 2023 | Cooking and Recipes
The Benefits of Going Vegan for Your Health Over the years, more people have started considering veganism as a lifestyle choice. Making a switch from eating meat to a plant-based diet has been linked with numerous health benefits. Vegans have a lower risk of chronic...
por Luna Miller | May 28, 2023 | Cooking and Recipes
Satisfying Your Sweet Tooth for Better Health There are many reasons why we love desserts – they taste great and bring us joy. But did you know that indulging in sweets could actually be good for your health? Contrary to popular belief, desserts don’t just...
